Description Thirumoolar Pranayama Daily Practice Circle Free Global Zoom Sessions (Bilingual: Tamil and English simultaneously; OPEN TO ALL) Breathe. Practice. Transform. Join us for a guided 30-minute practice of Thirumoolar Pranayamam (TMP), offered every weekday to help participants establish a consistent and sustainable breathing practice. Whether you […]
Chanting IS Pranayama: A Workshop with Sundar Balasubramanian 📅 Saturday, August, 29 ⏰ 1:30 pm - 3:30 pm 📍 4860 Rainier Ave South, Suite D, Seattle, WA 98118 Explore the powerful synergy of breath and sound with this unique workshop on chanting and kirtan. Combining regulated breathing with vocalization, these practices are integral to the yogic tradition. […]
Join Dr. Sundar Balasubramanian, PhD and local author & host Thomas Hitoshi Pruiksma for a hands-on evening of Pranayama (yogic breathing) — exploring the science of breath and its connection to the wisdom of the Tirukkural. All practices are performed comfortably while seated. No yoga poses involved. Suggested Donation: $16 – $24+ All amounts welcome […]